This oatmeal, in particular, is the one I make time and time again. The recipe starts with a basic stovetop or microwave oatmeal. Then, you add some nuts and seeds to make it nutritious, maple syrup to boost the flavor, and milk to give it the perfect creamy texture. This oatmeal is great for a quick breakfast or even an easy and cozy lunch or dinner!
Read MoreWith this recipe, I was determined to create something healthy that actually tastes good. I started with a traditional chia pudding, then added in some oats and flax to promote the pudding-like consistency without amplifying the chia flavor. I also added a bit of sweetener, almond extract and an easy cherry compote. The result is a yummy, nutritious and refreshing breakfast, lunch or snack.
Read Moren this recipe, I incorporated my love for shaved vegetables with my love for simply roasted chickpeas. Every time I tested this sandwich, I ate about a handful of chickpeas before they made it into the sandwich. They're salty, crunchy on the outside, soft on the inside and just plain irresistible. The combination of chickpeas, beet spread and shaved veg makes this sandwich one for the record books.
Read MoreCabbages are a v underrated vegetable in my opinion. They have a neutral flavor and satisfying crunch and develop a smooth, buttery texture when cooked. In this post, I’ll explain the similarities and differences among my favorite cabbage varieties.
Read MoreTrying to eat nutritious foods and sustainable foods can be uber overwhelming. Luckily, these two goals can go hand in hand. In this post, I’ll explain how eating sustainably can help you eat more nutritiously.
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